With messages about health being spread across every communication channel, it is correct to assume that almost everyone encounters at least one message concerning weight
A very warm welcome to the Spanish Detox Retreats blog. Firstly, we would like to thank you for visiting our website. Whether you’ve stumbled upon it whilst on your search for relaxing breaks or you’re looking for something very particular, like a healing retreat, we hope you find useful information and exciting opportunities on our site.
Originating in ancient India, yoga is a spiritual and physical discipline that can have wide ranging health benefits for its practitioners. It is very easy
Put simply, holistic therapy is a medicinal philosophy which believes that, in order to heal a person, the whole package of body, mind and spirit
THE SA-KARA PROMISE
We offer a very personal service for all our guests, we are not a hotel, we are a small and friendly Retreat and offer a personal 1-1 service, this enables you to have the space and time to relax and fully immerse yourself in our Retreats, and your special holiday.
Our promise to you is that there will never be more than 8 people on a retreat at one time this ensures you that you will always have our very best individual attention at all times.