3 Top Reasons Why People Want To Lose Weight

With messages about health being spread across every communication channel, it is correct to assume that almost everyone encounters at least one message concerning weight issues or healthy diets once a day. For instance, the NHS recently warned the nation about a looming case of obesity, as research concluded that half of the British population will be categorised as obese by the year 2050.

Such heavy publicity of these matters has led the British population to become more health conscious than ever before. Many people are uncomfortable about their own bodies one way or another, and body weight is one of the major reasons why people are self-conscious. At Spanish Detox Retreats, our experience of working with different people to achieve specific weight goals has led us to understand the many reasons why people want to lose weight. The most common reasons include:


Being obese heavily contributes towards a host of life threatening illnesses; including high blood pressure, diabetes type 2, stroke, heart disease and even some forms of cancer. Since more people are being educated about how shedding weight can reverse the likelihood of these consequences, a large percentage of the people aiming to lose weight are strongly motivated by this.


The media is constantly implying how the ‘perfect’ man or woman should look. It is only human nature to desire to be attractive and feel confident about your appearance; therefore, many people want to lose weight to look better. Many overweight people tend to experience prejudice and discrimination both in the workplace and in personal life. It is no surprise that such people want to look thinner to eliminate the likelihood of being judged on their appearance.


The British nation is known as one of the most sporting countries in the world. Plenty of people have the will to participate in sporting activities, and it is a known fact that the overweight will find it more difficult to keep up with the demands of many sports. As a turning point, they will seek help with losing weight in order to restore their fitness levels and enjoy their passions.

Maintaining a healthy lifestyle is very important; especially as many major illnesses are associated with poor lifestyles. Ensure you eat healthy foods and partake in optimal exercise each week. If you feel you need professional help with weight loss, consult specialist companies like us at Spanish Detox Retreats. We offer a variety of top quality services, including our trademark detox retreats that are tailored to suit your specific goals.